Hey everyone!
These last few months have been just so busy! In addition to working on the website conversion I have also been keeping a secret and now seems like a good time to chat about it.
So, even though I have been neck deep in the bs of doing this conversion I have managed to set aside some time to work on some course work, and I am rounding the corner on the first course! I have been keeping this to myself for some time now and have been working on this course for a few years on and off, and over the last month I have really been pretty determined to get the course finished and ready to launch. Now I'm not there just yet, but it's pretty close! I have a few more tweaks to make and the marketing side to finish before it becomes available for others to purchase. But, let me tell you all about it!
Over the last, well most of my life, I have experienced various levels of abuse from many different places which have cause me quite a bit of trauma and bullshit that I had to work through in order to move forward in my life. Once I managed to work through one thing, I found myself wrangling another, or being triggered by some situation that would rock my confidence and make me question myself. After being in therapy for over 10 years and battling myself in the pursuit of self love, acceptance, and forgiveness in order to discover who I am and rebuild myself from the ground up. I decided that I would collect all the tools that I used to help myself along the process of healing and compile them all in one place so that someone else can use them. I'm calling the course:1. Identify that there is a problem, behavior, trigger, habit, or reaction that affects us.
2. Accept that there is work that needs to be done.
3. Process what caused the issue (gaining a perspective on how it came to be, and how it developed over the years)
4. Identify how it is affecting your life and what patterns have developed. (Is it serving you or hindering you?)
5. Make a decision to work towards making a change.
6. Take the necessary steps towards change and growth
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.